I recently read a post from HTP that has really stuck with me. In her post, “Add, Not Subtract” Caitlin discusses how easy it is to fall into the mentality of focusing on what we shouldn’t be doing- eating sugar, watching t.v., drinking alcohol, etc…However, what if we focus on not just removing the bad, but enriching with the good?
less magazines, more novels,
less coffee, more water.
less smartphones, more postcards.
less talking, more acting.
less news, more TED talks.
less treadmill, more yoga.
less movies, more documentaries.
less fluorescence, more candles.
less sugar, more fruit.
less t.v., more reading.
less liquor, more wine.
less to-do lists, more to-be lists.
less stuff, more space.
A slightly different perspective that focuses on what really matters- living a more purposeful life.